Coaching

Packages

Bring your soul back into alignment with coaching with Paula Brammer.

The Harmonizing Alignment Process is a ten week programme designed to  bring you back into alignment with your unique essence, build confidence and bring you back into flow. Created by Dawn Breslin, Hayhouse best-seller & Transformational Coach, harmonizing sits between the models of coaching and counselling and is a structured process designed to bring about self awareness, self-compassion and self-trust

Meet Your Coach

In 2018 I was working with Mini Me Yoga, training adults in children’s yoga and mindfulness. I noticed a pattern emerging in each session, the adults were asking for tools to help them regulate and I found I’d be spending a chunk of the sessions sharing tools to support adults as well as children. A friend suggested I train as a coach working with adults, so in 2020 with lots of time on my hands I completed online coaching qualifications in self love, manifestation and mindset. Healing from my own trauma I am always my own first case study and none of these modalities were quite hitting the sweet spot.

In 2021 I came across Dawn Breslin and her Harmonizing Alignment Process, this wasn’t just another generic coaching accreditation, this was a deep dive into my soul's purpose. It was life changing, finally I was able to give myself permission to be myself, to rest and to honour my own sacred NO. 

I continue to have regular sessions with Dawn whilst coaching other women through this process of self discovery.

It is my belief that our soul’s already know what we each need to thrive in this 3 dimensional human life. Often though that voice gets buried beneath the noise of societal expectations and the weight of the opinions of others. As a coach I will not give you the answers, I will simply guide you through gentle enquiry back to what you already know.

About the Harmonizing Process

As women especially, we can often get lost in all the external noise, the demands of family, work and societal expectations. This package will strengthen and prepare you to make the essential life changes you need to live in harmony with your true potential and your natural flow of energy and vitality.  Thereby building your resilience to thrive in today’s fast-paced world.

  • Remebering, loving and accepting the true self.

  • Cultivating the inner and outer enrionment to thrive.

  • Amplify energy through cycles of activity, rest and repair.

  • Build the courage to follow your heart - avoid stagnation.

  • Align and unfold with the Universe.

Resilient Woman

Launching October 2026

  • "I felt reconnected to myself and my passions"

  • "I was able to define stronger boundaries"

  • "Coming into balance with my cyclical nature has enabled me to rest without guilt"

  • "‘I remembered my dreams and am finally writing the novel I wanted to write for years but wasn’t brave enough to start"

  • "Perimenopause had a dramatic effect on my confidence, this helped me to find balance so I no longer feel overwhelmed"

Book a Discovery Call

The relationship we have with our coach can be deeply personal, so it is important to find someone that you can trust and feel safe with. Before committing to yourself, I offer a free thirty minute discovery session, where you can ask any questions and decide whether my coaching style and skills align with your needs.

Just fill in the form and I’ll be in touch.